Faya Nilsson is a Swedish personal trainer and fitness blogger based in London’s West End. She started her blog Fitness On Toast in January 2013, initially as an honest place to share healthy recipes, offer nutritional tips, write informative workout posts, and discuss ‘fitness fashion’. She’d never blogged before, and it was just intended for her clients at the start, but then she got a little carried away and quickly found that she loved writing! The blog became her way of sharing the knowledge and experience she’d gained as a personal trainer with readers worldwide, who are just as passionate and enthusiastic about a healthy lifestyle.
Faya’s debut fitness and well-being book Fit In 3, will be published in December 2016.